Salsa Verde

Basics By Meg: Salsa Verde

Next up in the basics series we have this beautifully fresh and salty condiment, made of fresh herbs, garlic, salty capers and anchovies, all bound with some extra virgin olive oil. This is the perfect addition to any rich, fatty dish as it cuts right through the richness, leaving you with a very fresh feeling dish. I use this a lot with pork belly, for example in my Porchetta style sandwiches, as it really complements the fatty meat. It’s also really beautiful served with some fresh white fish, like a sea-bass, or even just on toast. It really is a very versatile sauce that can elevate your dish – hence why I feel it deserves a spot on the basics list.


Salsa Verde

Serves 2 large portions/4 small | 10 mins prep

Ingredients

Large handful parsley

Large handful basil

Small handful mint

1 large garlic clove

4-6 tinned anchovy fillets

1tbsp capers

3tbsp extra virgin olive oil

1tsp red wine vinegar

Method

  1. This is all prepped on one board. Start by mincing the garlic, anchovies & capers on a chopping board. I like to use a cleaver for this as it makes life a lot easier in future for folding the ingredients in on themselves. Push the garlic/caper/anchovy mix to one side.
  2. On the same board, roughly chop the herbs then add in the garlic, capers and anchovies. Now go to town chopping. Regularly scrape the mix in and fold it on top of itself. Keep chopping until everything is very fine & evenly sized.
  3. Transfer this mix to a bowl and stir in the oil and vinegar. Taste this for seasoning – add more vinegar, oil or salt to taste.
Italian Sausage Meat

Basics By Meg: Italian Sausage Meat

Number 2 in my basics collection is an absolute staple for pizza, pasta, sandwiches etc. etc. – Italian seasoned sausage. This is similar to my Italian sausage roll mix but slightly less strong (i.e. no anchovies & no parmesan) in order to make sure it complements the dishes it’s added to. I love this fried up in chunks & scattered over a pizza, squashed into a patty & fried for in a breakfast muffin, or anything really. I have a few recipes using this sausage coming up so keep your eyes peeled for ideas of how to use it. This can be subbed into any recipe calling for sausage meat if you want to add an Italian twist.


Italian Sausage Meat

Makes 400g | 10 mins prep

Ingredients

400g sausage meat

2 large garlic cloves, minced

Large handful parsely finely chopped

2tsp fennel seeds toasted (or fennel pollen if you can get your hands on it)

1 tsp dried thyme

1 tsp dried oregano

A few shakes of chilli flakes

Salt & black pepper to taste

Method

  1. In a dry pan over medium heat, toast the fennel seeds tossing often until fragrant. Leave these to cool & grind in a pestle & mortar (or coffee grinder, or chop with a knife – be prepared for them to pop out as you chop)
  2. Combine all ingredients in a bowl & mix thoroughly.
  3. Taste & adjust seasoning by frying up a small batch.

Note: I definitely recommend fennel pollen if you can source it as it adds the fennel flavour plus some extra delicious aromatics.

Marinara

Basics By Meg: Marinara

I’m starting a basics recipe collection! In this collection I’ll be writing recipes for components that can be built up/used in full dishes. The first in this collection is my marinara sauce. A very tasty, but very simple tomato sauce that can be used in pizzas, pasta, sandwiches etc. etc. – anywhere your heart desires! This tomato sauce is rich in tomato-y flavour making it the perfect sauce to complement other flavours without overpowering them. It has a sweet, tanginess from the tomatoes, followed by a nice round, richness from the butter – the perfect balance (not to toot my own horn…).


Marinara

Makes 700g | 10 mins prep + 30-50 mins cooking

Ingredients

1tbsp oil

1tbsp butter

1 white onion, diced

3 cloves garlic, minced

3 tbsp tomato puree

800g tinned whole tomatoes + their juice

1-2 tsp dried oregano

Method

  1. Heat the oil & butter in a large saucepan over a medium heat. Add the onions & a pinch of salt. Cook until translucent and starting to caramelise (~10mins)
  2. Add the garlic and cook for a minute or 2 until fragrant.
  3. Add the tomato paste and cook until the colour has deepened slightly – around 3-5 mins – stirring often.
  4. Next add the tinned tomatoes and about half a tin full of water. Crush the tomatoes with the back of your spoon.
  5. Simmer this with the lid on for around 30-40 mins until the flavours have intesified.
  6. If using the sauce for pizza or a sandwich (i.e. you want it a little thicker) simmer with the lid off for 5-10 mins to reach the desired consistency.
  7. Add the dried oregano & season with salt and pepper to taste.